Nutrition
Five Phases Diet
Stage 1: Detox/Diet
Stage 2: Nourish/Balance
Stage 3: Adapt/Augment/Anti-Age
Stage 4: Maintenance/Balance
Stage 5: Permanent Life Style Changes
Detox Diet
Stage 1
Detox
Liver/Gall Stones
Bacteria
Virus
Chemicals
Heavy Metals
Clean out your lymphatic system
Through Diet stop eating "CRAP"
Carbonated Drinks
Refined foods
Artificial anything
Processed Foods
Nourish Nutrition
Stage 2
Nourish your body with
1. Vitamins
2. Minerals
3. Supplements made from natural ingredients that are absorbable
Through Nutrition learn how to create healthy habits and make permanent lifestyle changes.
Adapt Anti-Age
Stage 3
Teach your body how to adapt to stress, so that you don't fall into your bad habits. Learn new ways to manage your stress naturally.
The goal of any health program is to slow down the aging process, which is the most valuable asset in our lives "QUALITY TIME."
Maintence Balance
Stage 4
Once you reach this level people often revert back and we guide people to continue to stay the course as we observe how and measure their progress.
We have to be realistic in the modern world and do everything in moderation yet balancing and leaning more towards health.
Permanent Life Style Changes
Stage 5
Learn to change yourself one molecule at a time. Eat yourself to be young, vibrant and beautiful!